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Home / The Flower Essence Podcast

The Flower Essence Podcast

Tune into Nature’s wisdom with Kathleen Aspenns and Rochana Felde on The Flower Essence Podcast.

Wild Oat helps you clear stuff out of the way so you can see what your purpose really is. Chinese Emmenopterys provides a guiding light to walk through a dark and difficult time. St. John's Wort 🌼 infuses us with light — illuminating the dark corners of the psyche so that it's not so scary in there. Depression — like all the emotions — tells us something important about ourselves. Feelings of depression can be a cue from the soul – to look at your life and direction and what’s calling for change. Feeling blue these days? You're not alone. This month Rochana and Kathleen cover the topic of depression and the constellation of difficult emotional aspects that accompany it. Find out what flower essences and gem elixirs we use to shine a gentle light in the dark corners, help shift perspective, soften the suffering, and provide soul guidance. Social media can amplify our sense of shame if we feel we must put on a mask of having a perfect life. Agrimony flower essence helps us process and release our true feelings — in the right place, in the right time. Kathleen and Rochana explore the challenging terrain of toxic shame that is forged by experiences of emotional and physical abuse. Toxic shame can make you feel like you don’t have the right to be here, to take up space, to verbalize or even to have needs.

Listen on your favorite podcast player or on the episode page

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