Self Care Flower Essence Formula
Rosa chinensis var spontanea flower essence
Vitex negundo flower essence
Aesculus indica flower essence
Agrimonia pilosa var japonica flower essence
Rosa banskiae flower essence
Achillea sibirica flower essence
Rhaphiolepis umbellata flower essence

Self | Care

$18.00

Flower essence for self care – Self | Care Formula helps you develop healthy boundaries, making time for self care so you can nourish others from a place of balance.

Self | Care Flower Essence Formula may be a good choice for you if you feel:

  • overwhelmed, depleted, over-scheduled, nothing left to give, empty
  • that you are always last on your list of things to do – you always put yourself last, everyone’s needs come before yours
  • you have trouble setting boundaries
  • resentful of your obligations but unable to make changes
  • you have a hard time expressing your needs to others
  • you are people pleasing at your own expense
  • have a hard time sticking to a diet, exercise plan, or regular self-care
  • difficulty making time to do the things that you know would be good for you
  • unworthy of taking time to care for yourself
  • you can’t do anything right or well enough
  • comparing yourself to others
  • hard time living up to expectations of others, feeling unworthy
SKU: FOA Self|Care Categories: , Tags: , , , , , , ,

Description

Self | Care | Taking Good Care | Flower Essence Formula

Flower essence for self care – Self | Care Formula helps you develop healthy boundaries, making time for you so you can nourish others from a place of balance.

Flower Essences in Self | Care Flower Essence Formula

  • China Rose – teaches the setting of boundaries, encourages balanced self care as well as offering to others without expectation of return
  • Five Leaved Chaste Tree – finding your own individual path to health and self-care, realizing that you are unique and no one else’s plan or system will fit you precisely, learning to listen to your body wisdom to discover what is right for you
  • Himalayan Chestnut – balancing will and heart, releasing expectations of what others “should do” and the desire to control
  • Japanese Agrimony – caring for others at your own expense, peace making at the expense of your own peace, ignoring your own needs in an unsustainable way
  • Lady Banks’ Rose – knowing you are worthy of self care, deserving of love from yourself and the world
  • Siberian Yarrow – sharing space with others peacefully, learning to co-exist with others
  • Yeddo Hawthorn – influences the balance point between the heart and the ego, aids in lifting attachment into a purer energy of service and connection to others

Suggested Healing Intentions for Self Care

I make time to take good care of myself.
My needs are important.
I am doing the best I can.
Taking care of myself is important so I can care well for my family.
I am able to give when I am nourished.
I take care of my body with healthy food, enjoyable movement, and nourishing rest.
I set healthy boundaries and offer only as much as I want to give.
I listen to my body.
Learn more about Healing Intentions

Additional information

Weight 3 oz
Dimensions 1.25 × 1.25 × 4.25 in
size

1 oz

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